Back Massage

Massage

Why choose a massage?

Generally, people use massage for either general relaxation and well-being, or to address a specific complaint, such as pain or limited range of motion. Research suggests massage therapy may contribute to both goals. Some of the general benefits of massage therapy include: Physical relaxation, Improved circulation, which nourishes cells and improves waste elimination, Relief for tight muscles (knots) and other aches and pains & enhanced energy and vitality

Sport Massage

Duration: 30 mins, 45mins or 60 mins

About:

A deep tissue massage, involving manipulation of the soft tissue. 

Benefits of this massage are: Boosts performance, Improves strength and endurance, Improves flexibility and range of motion, Improves circulation and reduces anxiety.

£30

From:

Book Now

Swedish

Duration: 30 min or 60 mins

About: This is a very relaxing massage, we will get rid of tension and knots and tension and leave you feeling relaxed and floaty like.

£20.00

From:

Book Now

Deep Tissue

Duration: 30 mins or 60 mins

About: Deep tissue Massage, Is as the title describes, we work deep into the muscle and soft tissue to release tension.

£20.00

From:

Book Now

Indian Head 

Duration: 40 mins

About: 

Indian head massage is a combination of techniques including massage strokes and acupressure points focusing on your scalp, neck and shoulders. It will leave you feeling relaxed and re-juvenated.

From:

£28

Lava Shell Massage

Duration: 30 mins or 60 mins

About: 

Lava shells are the worlds first self heating massage tool.

  • promotes extreme relaxation

  • stress-busting treatment

  • improves circulation

  • improves skin appearance

  • reduces tight, tense muscles

  • natural mineral heat

From:

£30